Smoothies For the Soul (personal photo by author)

I cringe when I read my older articles, which I admit were published during a very dark season of my soul. Reading some of the sentences made me want to hit the delete button immediately! As if this simple and swift action would erase the shame I felt in my heart. I have reached that odd point in my thirties where I am wishing I had handled life

The dread that comes with being vulnerable is still deep in my stomach but here I am, sharing with you because someone may need it.